Our intensive therapy approach has a proven track record of success, with the majority of our clients achieving significant progress in their healing journey within just a few days to a couple of weeks. Your path to wellness begins here.

Following a comprehensive intake process and qualification assessment, you will meet with Rosemary Burns, a dedicated therapist who possesses expertise in addressing your unique challenges. You'll then be scheduled for an intensive therapy session, during which you'll spend consecutive days in one-on-one sessions with your therapist. Rest assured, you will be the sole focus of your therapist during the duration of your scheduled session.

Trauma is a deeply distressing or disturbing experience. It can be physical, emotional, or psychological. Posttraumatic stress disorder (PTSD) is a condition that can develop after a person experiences a traumatic event. PTSD can cause many symptoms, including but not limited to; flashbacks, nightmares, anxiety, and depression. People with PTSD may also have difficulty sleeping, feel disconnected from others, and experience increased irritability. While it is normal to experience some distress after a traumatic event, PTSD occurs when these symptoms persist for weeks or months after the event has ended. If you think you might be experiencing PTSD, it is important to seek professional help. A trained mental health provider can provide tools and resources to manage your symptoms and help you heal from your trauma.

According to the National Institute of Mental Health, depression is one of the most common mental disorders in the United States. It is characterized by persistent sadness, loss of interest in activities, and problems with sleep, appetite, energy, and concentration. Depression can lead to many emotional and physical problems and can decrease a person's ability to function at work or school. Although depression is a highly treatable disorder, only about half of those who suffer from it receive treatment.

Several different types of therapy can be effective in treating depression. Cognitive-behavioral therapy (CBT) focuses on changing negative thought patterns and behaviors contributing to depression. Interpersonal therapy (IPT) focuses on relationships and communication patterns that may be contributing to the disorder. And finally, psychodynamic therapy focuses on exploring early childhood experiences and unresolved conflicts that may be causing depression. With the help of a qualified therapist, many people with depression can find relief from their symptoms and go on to lead happy and productive lives.

Anxiety is a normal reaction to stress. It helps you cope with a tense situation in the office, study for an exam, or keep focused on an important task. But when anxiety occurs for no apparent reason, lasts for an extended period of time, and interferes with your daily activities, it has become a problem. Anxiety disorders are among the most common mental health disorders. They can cause massive distress and disrupt your life. Anxiety disorder therapy can help you understand and manage your anxiety so that it doesn't control you. Therapeutic interventions for anxiety provide you with tools to manage your symptoms so that you can live the life you want to live.

EMDR therapy is a type of psychological treatment that was developed in the 1980s by Francine Shapiro. It is based on the idea that negative

experiences or trauma can lead to continual maladaptive thinking or behavior patterns

in the present day even though the trauma occurred in the past. EMDR aims to help people process these negative experiences and learn more adaptive ways to think and feel about the experienced trauma.

EMDR is often considered more effective and more efficient than "talk therapy." EMDR involves bilateral stimulation or guiding a person's eye movements while recalling a traumatic event, which helps the brain form new adaptive information relating to the trauma.

Cognitive Behavioral Therapy (CBT) is a type of therapy that focuses on helping individuals to change the way they think and behave. CBT can be used to treat a wide variety of mental health conditions, including anxiety, depression, and eating disorders. CBT aims to help individuals identify and correct negative thoughts and behaviors that may contribute to their mental health problems. CBT typically involves working with a therapist regularly to identify negative thought patterns and develop new, more positive

ways of thinking and behaving. In addition, individuals may also be asked to practice new skills outside of therapy sessions to help them generalize these skills to real-world situations. Cognitive Behavioral Therapy can be an effective treatment for many mental health conditions and may help individuals improve their overall quality of life.